Elective Surgery

Specialist orthopaedic physiotherapy following planned surgery

Rehabilitation After Surgery

Life Changing Post Surgery Rehabilitation

At TraumaPhysio we provide specialist rehabilitation following planned procedures such as joint replacements, ligament reconstructions, spinal fusions, manipulations under anaesthetic, and surgical repairs. While many surgeries follow standard protocols, our expert physiotherapists adapt each programme to your individual needs, ensuring treatment is personal, effective, and aligned with your goals. We also focus on prehabilitation, helping you build strength, flexibility, and confidence before surgery to give you the best possible start to recovery.

Our approach is client-centred and interdisciplinary, designed to support both your physical progress and emotional well-being. From the first assessment, we set clear goals, provide education and advice, and guide you step by step through your recovery. With regular updates and thorough record keeping, we not only help you regain independence but also provide detailed documentation where needed for the claims process. With Trauma Physio, you can feel fully prepared; for surgery, for recovery, and for getting back to the life you want to lead.

Expert Recovery from Planned Surgery

Feel Strong, Confident and In Control

At Trauma Physio we specialise in helping people recover and thrive after elective orthopaedic and trauma surgery. From joint replacements and ligament reconstructions to complex fractures and dislocations, our expert team provides tailored rehabilitation that restores movement, strength, and confidence.

Joint Replacement

Recovering from a joint replacement – whether hip, knee, or shoulder – is about more than just healing, it’s about getting back to the life you love. At TraumaPhysio, we’re here to guide you through every step of that journey. Using a blend of advanced technology, personalised exercise, and hands-on techniques, we help reduce pain, restore movement, and rebuild strength with care and confidence. Our rehabilitation programmes are designed to progress at your pace, supporting you from the early stages of recovery right through to returning to the activities and routines that mean the most to you.

Arthroscopy

An arthroscopic procedure can be a turning point, the chance to repair damage and restore joint health with minimal surgical impact. But the real transformation happens in rehabilitation. At Trauma Physio, we help you make the most of your surgery by guiding you through a tailored programme that blends movement re-education, progressive exercise, hands-on therapy, and advanced rehab technology. Our aim is not only to reduce pain and swelling but also to restore movement, rebuild confidence, improve mobility, and support you in regaining full function. Step by step, we’ll help you move beyond recovery and back to the activities that make life enjoyable.

Surgical Repair

Following orthopaedic surgery, whether for a fracture, joint injury, or soft tissue repair, the road to recovery doesn’t end in the operating theatre. At TraumaPhysio, we provide tailored rehabilitation to help you regain strength, mobility, and confidence in your movement. Our physiotherapy programmes are designed to support healing, reduce pain, and guide you safely back to your daily activities, sport, or work. With expert assessment, effective rehab, and reassurance at every stage, we’re here to help you make the best possible recovery after surgery.

Life Beyond Surgery

Your Rehabilitation, Your Confidence

At TraumaPhysio, we understand that elective surgery is only one step in your journey, what really matters is getting back to the life you want to live. Recovery is about more than healing a wound or repairing a joint; it’s about walking with ease, lifting your child, returning to work, or simply feeling like yourself again. Whatever your goals, we place them at the heart of your rehabilitation. We’re here to help you move forward with clarity and reassurance. Through every stage of recovery, our focus is on reducing your worries, building your confidence, and guiding you back to the activities that matter most to you. Whether that’s enjoying sport again, travelling without hesitation, or regaining independence in daily tasks, our support is designed to help you feel positive, motivated, and in control of your progress.

Elective Surgery Treatment

Supporting Your recovery After Orthopaedic Surgery

Recovery following elective surgery can be both exciting and challenging. While surgery is often the first step toward better mobility and less pain, the weeks and months afterwards can bring their own difficulties such as stiffness, weakness, swelling, reduced balance, or a loss of confidence in movement. At TraumaPhysio, our specialist team provides tailored rehabilitation to help you overcome these challenges and return to the life you want to lead.

Our advanced elective surgery physiotherapy service is designed to:

Ease pain and swelling – using targeted exercises, manual therapy, and evidence-based techniques to support healing.
Restore movement and flexibility – with guided stretching, joint mobilisation, and progressive exercises.
Rebuild strength and stability – through structured gym programmes, digital strength testing (ActivForce), and functional training.
Improve balance, walking, and coordination – using gait re-education, movement analysis, and supportive feedback tools.
Boost confidence and independence – helping you safely return to daily life, hobbies, work, and sport with clarity and reassurance.

Whether you are recovering from a joint replacement, ligament reconstruction, tendon repair, or other elective procedure, our blend of clinical expertise and advanced technology ensures your rehabilitation is both effective and personalised, taking you beyond surgery and back to living life fully.

Testimonials

Why people love Trauma Physio

Appart from being an outstanding physio, Jason totaly understands how help and encouragement with everyday tasks or goals can transform your life.

After an extremely traumatic event where I sustained life changing injuries I was introduced to Jason who became not just my physiotherapist but also my confidant and therapist! And this is what makes this place and the people that work there so special!

The empathy and understanding was like nothing I had experienced before, whilst Jason has not experienced such injuries himself, his skill, understanding and compassion meant that he could support me not just physically but mentally too...

Working with my Physio Jason has been amazing, his knowledge and understanding has meant that I have made significant progress in my recovery. His understanding and approachability is a massive factor as to why I have progressed so well. I would recommend to anyone.

I have had Jason helping me for the last 3/4 months after I had a bad cycling accident leaving me with serious Leg Hip and Shoulder injury’s. Jason is very professional supportive and caring. We have made good progress together but still have a long way to go.
M. Thomas

Jason is one of my favourite physios I've worked with. His knowledge of how best to achieve patient goals is second to none. He would be my first choice if I were to recommend him to a family member. Friendly demeanor, maticulas with his work and general a great guy.

Jason was my physiotherapist after a right leg amputation due to an accident. Jason made me feel at ease from the very first session and this made the whole rehabilitation experience a whole lot easier. Jason quickly put together a workout program for me which had me back up and walking with a near natural walking gate in no time. With his help I lost the slight limp I had and even progressed onto jogging. I can not recommend Jason enough, he will strive to achieve what ever goals you wish to achieve and he will remain my physio for any future sessions I may require.

Jason treated me for chronic pain associated with a neck condition over the course of a year. A combination of massage, exercises and stretching has vastly improved my daily life. Professional and talented, highly recommended physio.

I am an elective amputee and had Jason as my physio in the build up and directly after my surgery. Having him as a physio is one of the biggest reasons I am where I am now. His knowledge and passion really helped me get back to my life. I am playing football and doing everything I did before. Can’t recommend him enough.
Matt R

Helen worked with my 88 year old Mum following her knee replacement. I was very very impressed. Personable, knowledgeable, supportive, she got my Mum full mobilised and back playing bowls. She had her operation in November 2018 and was she was back playing bowls in January 2019. My Mum has now had a refurbishment of her replacement hip and I have no hesitation in going back to her and recommending her to others.

An inner ear problem last July led to neck issues causing nausea, dizziness, and vision problems. In February, I came to Physio4 You in despair. Rachel reassured me the vestibular issue was resolved, and Helen has been amazing for my neck treatment. Calm, friendly, and professional, she explained the problem and treatment plan clearly. I’ve seen vast improvement and always leave feeling positive. Highly recommend their services.

Excellent professional service! Helen really helped me with my injury. I would use her services again and recommend to family and friends!

Helen is a great physiotherapist! She thorough, extremely knowledgeable and very kind. Despite being busy, I never felt rushed. If the need arises I will definitely go to her again.

Helen is a great physio with fantastic technical knowledge. She’s also a lovely person which makes sessions really enjoyable. Thanks for the help Helen! 🙂