Chronic Pain Physiotherapy

Take back control with help from your Trauma Physiotherapist to understand, manage and ease your pain.

About Chronic Pain Physiotherapy

Living Beyond The Limits of Pain

Chronic pain can affect far more than your body; it can disrupt sleep, strain relationships, and make even the simplest daily activities feel overwhelming. It may hold you back from hobbies, sports, or work, leaving you feeling frustrated or exhausted. At TraumaPhysio, we understand that pain is complex and deeply personal. That’s why we take the time to listen, understand your experiences, and use our specialist knowledge to design an approach that’s right for you. With expertise in pain management and rehabilitation, we are here to support you with strategies that make a real difference.
Pain Management

Reclaim Movement, Rebuild Confidence

Pain comes in many forms – phantom limb sensations after limb loss, nerve-related (neuropathic) pain, or long-standing muscular and skeletal pain that limits movement and drains energy. Managing pain isn’t only concerned with reducing symptoms, it’s about regaining control and restoring confidence in your life. Our focus is on helping you move more freely, sleep better, and reconnect with the activities and people that matter most. Whether your goals are as simple as being able to focus and enjoy moments with family without fear, or as ambitious as returning to sport, we’ll be with you every step of the way. At TraumaPhysio, our aim is to help you feel supported, motivated, and empowered to live fully, not defined by pain.

Support That Empowers

Your Pain is Unique

At TraumaPhysio, we know that pain isn’t just felt, it also shapes your daily life, your confidence, and your ability to do the things you love. Whether it’s the frustration of missing out on social activities, the challenge of getting a good night’s sleep, or the fear of pain holding you back, your experience matters.

Our chronic pain physiotherapy programmes are designed around you. Through coaching and motivational techniques, we’ll listen to your story, understand how pain affects you, and help you take meaningful steps forward. Together, we’ll explore your pain and build strategies that fit your goals, which may include:

  • Making sense of pain through education so you feel more in control.
  • Addressing stiffness, instability, or muscular imbalances to ease strain.
  • Using targeted treatments such as TENS, specific exercises or Graded Motor Imagery.
  • Creating personalised activity and pacing programmes that fit into your life.

 

Our focus is always on what matters to you, whether that’s walking to the shops, playing with your children, or returning to sport. We’ll help you build confidence, learn practical skills, and put them into action every day. The result isn’t just relief from pain, but sustainable change, renewed freedom, and a chance to reconnect with the life you want to live.

Testimonials

Why people love Trauma Physio